Goal Setting

Staying motivated with running

I’m baaaack!!! I know…. I know… It’s been so long since my last post, and I really can’t believe how much time has past since I last wrote a blog.  Truth is, life has a funny way of taking up your time if you aren’t intentional about MAKING the time for what you want...

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Action expresses priorities. Mohandas Gandhi This statement is so true!  Show me what you spend your time doing... and I’ll tell you what your priorities are.  We really do need to think every now and again about WHAT we are spending our time doing.  If it doesn’t...

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