Day 7

by | Mar 7, 2012 | Uncategorized | 0 comments

Day 7

One full week! I made it! Yaaay

So my thought for today is: ‘I will live to eat again!’

What does that mean? Well this is what I have been saying to myself when I get frustrated or sad about my junk reduced diet.  I also say it to myself when the clock is about to strike 7pm and my eating cut off is in place.  I remind myself of this and have found it very comforting.  Truth is that even when I WAS eating real junky I’d stuff my face with a WHOLE lot of food and still not be satisfied.  I ALWAYS wanted more… so I have been reminding myself ‘Colleen… you will live to eat again… so don’t be discouraged or down… tomorrow is a new day and I WILL live to eat more then!’

Not sure if anyone else finds this helpful, but for me it has been VERY comforting!



Recent Posts

1st Post for 2015… yaaaay!!!

I’m back! It’s been quite a while since I’ve written and published a blog post.  I fell off my blogging schedule, had a baby, and wrote a book (The Life Map) all the while feeling guilty for not keeping up with my blog 🙁  I’ve been encouraged by many not to worry...

read more