I’m so very excited for the ‘official’ launch of my book The Life Map. This is a book designed to help readers map out ‘step by step’ the path to reaching their goals in life. The evening will be a night focused on inspiring attendees to ‘Live out their Life Map’,...
Goal Setting
Staying motivated with running
I’m baaaack!!! I know…. I know… It’s been so long since my last post, and I really can’t believe how much time has past since I last wrote a blog. Truth is, life has a funny way of taking up your time if you aren’t intentional about MAKING the time for what you want...
Half way through the year… How well have you done?
So... It’s already July 7th which means we are well on our way into the 2nd half of 2011. I find that the month of July is a great times of year to explore how we are doing with regards to accomplishing what we set out to do at the beginning of the year. Instead of...
Wishful Thinking
“A goal without a plan is just a wish.” - Larry Elder If you want to accomplish something it WILL definitely take some degree of planning. Life’s too full of distractions, and is guaranteed to get in the way, so be sure to MAKE A PLAN... and be sure to set...
Priorities
Action expresses priorities. Mohandas Gandhi This statement is so true! Show me what you spend your time doing... and I’ll tell you what your priorities are. We really do need to think every now and again about WHAT we are spending our time doing. If it doesn’t...
My answer is YES!
God wants a yes Oh yes Yes to His will Yes to His way When the cares of life weigh you down Just know that He's making you He's molding you Come what may It's still Yes Yes I'll do what You say Go where you want me to go Not my will But thy will be done Yes Yes, Yes -...
Dare to do what feels impossible
“It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult.” – Seneca Sometimes I find that going after your dreams/goals in life can be discouraging, or even impossible, but TRUST ME! It’s NOT impossible!!! If...
Contemplation
The second stage of change is called contemplation. This is the point you get to where you are able to acknowledge that something is NOT right, and needs to be changed. This is the stage where you admit that you’ve got a problem in a particular area. At this stage...
Pre-contemplation
Pre-contemplation is the 1st stage of change. This can be identified as the ‘denial’ stage, during which you don’t really acknowledge that there is a problem that needs to be addressed. One indication that you might be at this stage is perhaps you have had a...
Never give up!!!
How many times do you have to fail or struggle at something before you know it’s time to give up and focus on something else? To that I’d say... Never give up! So many times after much hard work we struggle hoping to see success, and when this doesn’t happen it can...